Hi, I’m Ryan 👋 Like a lot of gay men, my relationship with the gym wasn’t always the healthiest. I grew up intimidated by weight rooms, never feeling like I looked the way I “should,” and constantly measuring myself against impossible cultural expectations. At different points in my life I’ve been overweight, struggled with disorganized eating habits, and wrestled with body dysmorphia.

But fitness became the thing that helped me find my footing. Through all the phases—crash diets, overtraining, restarting (again and again)—I discovered that strength training wasn’t just about looks. It was about confidence, resilience, and finally feeling at home in my body.

That journey led me to coaching. I’ve spent years as a CrossFit coach and personal trainer, guiding people through the same struggles I once faced. Now, through Functional Strength ATX, I’m bringing that experience into a space built for our community—where fitness isn’t about living up to anyone else’s standard, but about building strength and self-acceptance on your own terms.

Certifications:

NASM Certified Personal Trainer

CrossFit Level 1